A healthy and balanced diet is essential whether you are a gamer or not. The ideal number of meals we should have per day is three healthy meals. Even people who are not addicted to games. It is difficult to allot one hour in the kitchen and half another hour in eating and cleaning in the kitchen when your clan is already forcing you to lessen your breaks. Fortunately, this does not mean that you have to starve yourself. There are several kinds of food that are easy to cook and fast to eat if you are playing and you only have one hand to eat. Ideally, it would be better if it is something that you can also eat.
Sandwiches are excellent options because you can certainly eat them even if they are cold, or just place it in your plate until your game finishes and you still enjoy eating it. In addition to that, you can also prepare them in advance so that you can lessen the time you need when it comes to having food breaks. I recommend preparing in the morning before you go to work along with your lunch and you’ll be great to go in the afternoon. Best of all, it will keep your stomach full, without needing to eat snacks.
While others don’t believe this, but the fruit is in fact great for you especially when you have an important game tournament by ark server hosting. If you find apples not enough, try being a little more creative. Freeze fruits for a refreshingly cool snack during the hot days, or make some thin fruit slices for some chips as your snack.
The all-time favorite, delicious, yet not that healthy; you might want to have a napkin with you to clean your fingers in between, but that’s fine. If you are not into doughnuts, you can always look for alternatives such as cookies, biscuits, or other sweet snacks you can hold with one hand. Regardless of what you choose, make sure not to put fillings on your keyboard or gadgets.